'Essay on Junk Food Essay\r'

' approximately of today’s Americans ar killing themselves with food. everyplace I go, both I see is fast-food restaurants, soiled feeding ha parts and unconscious mountain. They don’t have the appearance _or_ semblance to make fertilizeing habits a priority anymore. I think that people forgot match slight of the fundamental aspects of the valet de chambre body: you are what you eat. If you eat fat, you will be fat. It is as logical to me as saying that if you sop up five gallons of gasoline, you will die. Thus, I think that children should range learning good food habits at a young age, so that the doom of an America whither people die of heart failure in their twenties can be stay offed.\r\nLet’s light with fast-food. The best example of this phenomenon is the so-loved †or so-dreaded, in my transport of view †Mc Donald’s. I have seen all sorts of awkward situations in these weight enhancement centers. serious lately, they stated that their xanthous was now real whitened chicken. This makes me wonder, how was their chicken before? What was I eating in my Mc Chicken (or not) when their chicken was not chicken? God knows. Even though Mc Donald’s restaurants offer ridiculously low-quality food, millions of people continue eating it regularly. I think I know the grounds why: they are lazy.\r\nWhy make the stew of care practicedy planning your nutrition when you can hustle up a box of junk pay off off the shelves? I was shocked when I got here and witnessed the obsession that people have with carbohydrates. For every integrity product (or almost) that is unhealthful for your health, there is another one that is identified as â€Å"low-carb”. To me, this means â€Å"less painful”; I think we can agree that less bad does not mean good. Instead of wanting to eat the same junk with a bit less carbohydrates, people should rather try to transfigure their alimentation to one that is goin g to be sizeable and nutritious.\r\nThis is the era of communications, technology, stress and hurry. Everything just keeps getting faster, and this includes eating. great deal don’t take the time to eat slowly anymore. It is scientifically proven that when you eat in like manner fast, you over-eat. This is due to the fact that the status of the carry (whether it is full or not) is reported to the brain within a ten minute delay. Thus, if you eat too fast, you in all likelihood won’t know when to stop. As solving of this, your stomach will be overfilled and will pervert without shrinking back afterwards. So, the next time you eat, your stomach will get larger, and larger, and so on. This will go on until the point where you will die of plumpness. Since these habits are developed at a young age, students should be taught to eat slowly in order to avoid this problem.\r\nIn conclusion, weight problems in the United States are due to two realities: junk food and bad eating habits. If students were better educated at a young age, over-weight would most probably not be a major issue for Americans.\r\n'