Motives for Female Adolescents Participation in Physical Activity Essa

It has been present that there is a strong correlativity between age and corporal action at law. The amount of animal(prenominal) activity declines significantly as age increases. This correlation has been found to be true regardless of gender. However, research has shown that the participation in regular physical activity declines more in females than males (Butt Joanne, Robert Weinberg, Jeff Breckon & Randal Claytor, 2011). Studies have been conducted to look into explanations for the decline in participation in physical activity. Exploring the motives and goals for participation gave a better understanding for the decrease in physical activity. Reasons for participation in physical activity among female adolescents were both inner and extrinsic. Goals and motives for physical activity in the two contexts resonate with concepts and ideas of the Self-Determination scheme (ODougherty Maureen, Kurzer Mindy & Schmitz Kathryn, 2010).The Self-Determination Theory possesses the id ea that participation in physical activity comes from both intrinsic and extrinsic motivation. Intrinsic motivation is described as motivation associated with delight to the activity whereas extrinsic motivation is externally imposed (ODougherty Maureen, Kurzer Mindy & Schmitz Kathryn, 2010). The continuum of self-regulation is central to this theory. Proposed by this theory is the idea a persons level or intensity of self-regulation varies on a continuum. These variations have important implications for the individuals physical and mental well being (Puente Rogelio & Anshel Mark, 2009).The four types of regulation argon expressed in the Self-Determination Theory. The four types of regulation are external, introjected, identification, and integrated. Exter... ...ary, (2010). make out with bad body image days Strategies from first-year young bounteous college women. Body Image, 8(4), 335-342.Jankauskiene Rasa. , & Kardelis Kestutis, (2005). Body image and weight reduction attempt s among adolescent girls voluminous in physical activity. Medicina (Kaunas), 41(9), 796-801.ODougherty Maureen. , Kurzer Mindy, S., & Schmitz Kathryn, H. (2010). Shifting motivations Young womens reflections on physical activity over time and across contexts. Health Educ Behaviors, 37(4), 1-19.Puente Rogelio. , & Anshel Mark, H. (2009). Exercisers perceptions of their fitness instructor. Norse Journal of Psychology, 51, 38-45.Sanda Solfrid, B., & Borgen Jorunn, (2011). Symptoms of eating disorders, drive for muscularity and physical activity among norwegian adolescents. European Eating Disorder Review, doi 10.1002/erv.1156